Madeline Forrest
Madeline Forrest
#61 Meet My Sober Sister: A Coffee with Cassie!
#61 Meet My Sober Sister: A Coffee with Cassie!
#61 Meet My Sober Sister: A Coffee with Cassie!
Tuesday 16th January 2024
Join Cassie as she celebrates 1 year of sobriety, sharing her journey, challenges, and triumphs with family support.
49 minutes
hopeful
informative
supportive
inspirational
reflective
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Cassie's Inspiring Sober Journey
Episode Overview
- Cassie celebrates one year of sobriety.
- The importance of accessible mental health care.
- Family support plays a crucial role in sobriety.
- Embracing self-discovery and personal growth.
- Overcoming challenges with honesty and support.
"Every time it comes up and I can say, or somebody at work, one of my work girlfriends, she brings it up a lot, like, because she's one of those, like, don't give her alcohol, like, don't accidentally, like, in a very sweet way."
In this emotionally resonant episode, we meet Cassie, who has reached a significant milestone—celebrating her first year of sobriety. Joining her sister on the podcast, Cassie shares her personal journey of overcoming alcohol dependence, highlighting the pivotal moments and supportive factors that have guided her through this transformative year. Cassie reflects on how, in the past, she used alcohol as a means to cope with social situations and fatigue, often finding herself masking her true feelings.
However, embarking on a sober journey has allowed her to rediscover herself and embrace life with a renewed sense of purpose and joy. She shares the pride and happiness she feels every time she declares her sobriety, a testament to her resilience and commitment to personal growth. The discussion also touches on the broader issue of mental health care accessibility.
With services like RULA, which partners with numerous insurance providers to offer affordable therapy options, the conversation highlights the need for accessible mental health support, especially for those navigating sobriety. Family support emerges as a crucial theme, as Cassie recounts the reliability and love of her family, particularly during challenging times. This support system has been instrumental in her journey, providing a foundation of encouragement and understanding.
Cassie emphasizes the importance of being gentle with oneself and embracing the journey at one's own pace. She acknowledges the commonality of imposter syndrome and the bravery it takes to confront personal challenges. Her story is one of hope and inspiration, resonating with anyone striving for change and self-improvement. Through heartfelt conversations and shared experiences, this episode offers insightful perspectives on sobriety, mental health, and the power of supportive relationships.
Cassie's story serves as a reminder that while the journey may be challenging, it is also filled with opportunities for profound growth and happiness.