61: Natural Health & Sobriety with Janey Lee Grace - Episode 6161: Natural Health & Sobriety with Janey Lee Grace - Episode 61
UK Health Radio Podcast
Janey Lee Grace and Penny Newton Hurley explore the importance of effective communication and its impact on mental wellbeing and relationships.
50:21•27 Mar 2025
Unlocking the Power of Communication with Janey Lee Grace and Penny Newton Hurley
Episode Overview
- Effective communication is crucial for connecting with others.
- Understanding underlying needs can resolve conflicts without compromise.
- Nonviolent communication promotes empathy and understanding.
- Improving communication skills can enhance mental wellbeing.
- The Platinum Awards celebrate excellence in holistic wellbeing products.
“It's not just about how we communicate; the fundamental thing is how do we as human beings connect with each other”
Janey Lee Grace is back with another engaging episode of The Natural Health & Sobriety Show on UK Health Radio. This time, she’s joined by Penny Newton Hurley, a communication expert and founder of Compassion. Penny shares her unique journey from childhood Morse code enthusiast to modern languages scholar and eventually a communication coach. Her insights into the importance of effective communication and psychological safety in everyday life are both fascinating and practical.
Ever wondered why simple things like leaving the milk out can lead to big arguments? Penny explains how understanding underlying needs can help resolve such conflicts without compromise. Janey and Penny also discuss nonviolent communication, a method developed by Dr. Marshall Rosenberg, and its impact on personal and professional relationships. If you're curious about how better communication can improve your mental wellbeing and relationships, this episode is a must-listen.
Tune in to hear about the courses Penny offers to help you master these essential skills. Janey wraps up the show with exciting news about the Platinum Awards, celebrating the best in holistic wellbeing products. Don’t miss out on this blend of heartfelt stories and practical advice – it might just change the way you communicate forever.
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