63: Featuring Mindset Coach Fiona Drake63: Featuring Mindset Coach Fiona Drake
Alcohol Free Life - Janey Lee Grace
Janey Lee Grace and Fiona Drake discuss using a positive mindset, meditation, and self-love to enhance emotional wellbeing and sobriety.
45:56•21 Feb 2020
Boost Your Emotional Wellbeing and Sobriety with Fiona Drake's Mindset Tips
“Whatever mindfulness and meditation is for you, that works for you, that allows you to be present and see things around you and feel and use all of your senses.”
Feeling a bit overwhelmed on your journey to sobriety? This episode of 'Alcohol Free Life' might just be the pick-me-up you need. Janey Lee Grace sits down with mindset coach and law of attraction guru, Fiona Drake, to chat about all things emotional wellbeing and sobriety. Fiona shares her wisdom on using meditation, affirmations, and self-love to create a positive mindset that can help you stay alcohol-free.
They dive into the power of journaling and visualization, offering practical tips to manifest your dreams and maintain your 'why' for staying sober. Whether you're new to this journey or a seasoned pro, you'll find nuggets of inspiration and practical advice to help you thrive without alcohol. Tune in for a refreshing take on living your best, most joyful life!
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