Madeline Forrest
Madeline Forrest
#66 A Coffee with Eva Avila
#66 A Coffee with Eva Avila
#66 A Coffee with Eva Avila
Tuesday 20th February 2024
Join host for a chat with Eva Avila, exploring her sober journey, music career, and insights on mental health and community support.
60 minutes
hopeful
inspiring
informative
supportive
reflective
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Sober Journeys with Eva Avila
Episode Overview
- Eva Avila shares her six-year sobriety journey.
- Insights into Eva's music career with Brit Floyd.
- The importance of accessible mental health care.
- Building a supportive sober community.
- Reflecting on mindful living and personal growth.
I felt I was figuratively like on my knees going like I have no choice but to stop.
In this enlightening episode of the Happiest Sober Podcast, the host sits down with the talented musician Eva Avila. Known for her victory on Canadian Idol in 2006, Eva has since become a vocalist with the popular band Brit Floyd. The conversation delves into Eva's inspiring journey of sobriety, marking six years of being alcohol-free. Through candid reflections, Eva shares her experiences of touring with Brit Floyd while maintaining her commitment to a sober lifestyle.
The episode begins with Eva recounting her challenges and triumphs on her path to sobriety. She reflects on pivotal moments that led her to embrace a life without alcohol, highlighting the personal growth and self-awareness she has gained along the way. Eva's story is a testament to the resilience and courage required to overcome addiction and live a mindful, fulfilling life. A significant portion of the discussion is dedicated to mental health, emphasizing the need for affordable and accessible care.
Eva and the host discuss options like Rula, a platform that partners with numerous insurance plans to provide affordable therapy. This segment underscores the importance of mental well-being and the role it plays in recovery and personal development. Eva also touches upon her experiences in the music industry, offering insights into her role with Brit Floyd and the excitement of performing live.
Despite the challenges posed by the pandemic, Eva remains grateful for the stability and support she has found in her sober community. She emphasizes the power of building connections and sharing experiences to foster a supportive environment for those exploring sobriety. The episode concludes with a hopeful vision for the future, as Eva expresses her desire for greater awareness and education around the risks of alcohol consumption.
She believes that open dialogue and community support are essential in encouraging more individuals to rethink their relationship with alcohol. Listeners are encouraged to connect with Eva online and explore her music with Brit Floyd, as well as to engage with the Happiest Sober community through social media and newsletters. This episode is an inspiring reminder of the strength found in sobriety and the transformative power of community.