#69: Mental Energy & Taoist Sex - Mantak Chia#69: Mental Energy & Taoist Sex - Mantak Chia
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Mantak Chia is a Taoist meditation master who has taught millions of students worldwide for over 45 years. He's authored 57 books and founded the Universal Healing Tao Center in Thailand. Master Chia has also studied Western anatomy and medicine. In...
41:41•13 Apr 2021
Harnessing Mental Energy with Taoist Master Mantak Chia on The FitMind Podcast
“We've become very disconnected from our external environment and also from even our internal environments in the modern world, and there are so many ways to distract ourselves and to isolate ourselves from the world around us.”
What if you could boost your mental and sexual energy using ancient practices? In this episode of The FitMind Podcast, host Liam McClintock sits down with Mantak Chia, a renowned Taoist meditation master. With over 45 years of teaching experience and 57 books under his belt, Master Chia shares fascinating insights into Taoism and its techniques for mind training.
They dive into the importance of connecting with both internal and external environments and discuss how modern distractions can pull us away from this vital balance. Master Chia explains the benefits of massaging and stretching the sexual organs, revealing how these practices can enhance brain power and determination. He also touches on the intriguing concept of dark rooms and their effects on brain chemicals like melatonin.
For those curious about blending ancient wisdom with modern psychology, this episode offers practical advice and thought-provoking discussions on mental fitness. Tune in to learn how to cultivate your energy for a happier, healthier life.
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