UK Health Radio Podcast
UK Health Radio Podcast
7: Alexia Leachman - The Fear Free Childbirth Show - Episode 7
7: Alexia Leachman - The Fear Free Childbirth Show - Episode 7
7: Alexia Leachman - The Fear Free Childbirth Show - Episode 7
Thursday 21st September 2023
Join Alexia Leachman as she explores hidden pregnancy traumas and conquers emetophobia on the Fear Free Childbirth Show. Gain practical tips and insights.
48 minutes
Empowering
Transformative
Informative
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Hopeful
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Get the buttons here!Facing Fears and Healing Hidden Traumas with Alexia Leachman
Episode Overview
- Alexia delves into hidden pregnancy and birth traumas, shedding light on their impact on fear and anxiety
- She emphasizes the importance of acknowledging ancestral trauma and its role in shaping individuals' fears
- Alexia shares her personal journey of healing trauma, highlighting the transformative effects on her fears
- She addresses the common yet rarely discussed fear of being sick (emetophobia) and provides practical insights for managing and overcoming it
- The episode offers valuable guidance on self-healing and the significance of professional support for navigating pregnancy and childbirth fears
If you have got this fear, then look at it as a gift. This is an opportunity for you to let go of this fear. Even though it might be a formidable opponent, it's not entirely invincible. You can get rid of it with a little bit of knowledge, maybe some therapy or some professional support, a little bit of humour, maybe some exposure therapy, maybe doing a clearance, but you can wrestle back control over this fear for yourself so that you are not the one that's being controlled by it.
How do hidden traumas affect your journey to motherhood? In this episode of the Fear Free Childbirth Show, host Alexia Leachman takes you on a heartfelt exploration of often overlooked pregnancy and birth traumas. She dives into the deep-seated fears that many women carry, sometimes without even realizing it. Alexia shares her personal experiences of confronting and healing these hidden wounds, offering a compassionate and insightful perspective on how unresolved traumas can shape our fears and anxieties around childbirth.
But that's not all. Alexia also tackles emetophobia, the fear of being sick, which can be particularly daunting for those considering pregnancy. She opens up about her own struggles with this fear and provides practical advice for managing and overcoming it. With a blend of humor, vulnerability, and expert guidance, this episode is a treasure trove of information and support for anyone grappling with pregnancy-related fears.
Whether you're a mom-to-be, a new mother, or someone supporting a loved one through their journey, Alexia's insights and tips will leave you feeling empowered and ready to face your fears head-on.