70: Bonus episode Janey interviews C:are Pooley's on her debut novel70: Bonus episode Janey interviews C:are Pooley's on her debut novel
Alcohol Free Life - Janey Lee Grace
Clare Pooley discusses her novel 'The Authenticity Project' and the journey of finding joy and authenticity in sobriety.
32:28•8 Apr 2020
Finding Authenticity with Clare Pooley: A Journey Through Sobriety and Writing
“I think right now more than ever, not only do we need to think about other people, but I think we also need to be really kind to ourselves.”
Ever wondered how quitting alcohol can lead to a life filled with authenticity and joy? In this special episode of 'Alcohol Free Life', Janey Lee Grace sits down with Clare Pooley, the acclaimed author of 'The Sober Diaries' and her debut novel, 'The Authenticity Project'. Clare opens up about the unexpected shame she felt when she stopped drinking and how reclaiming her true self became a transformative experience.
Through their conversation, you'll get a peek into the therapeutic benefits of writing and the uplifting themes of kindness and community that run through Clare's novel. Whether you're on your own sobriety journey or just looking for an inspiring story, this episode offers valuable insights into living a more genuine and fulfilling life. Tune in to discover how sharing your truth and embracing vulnerability can lead to profound personal growth.
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