Sameer Dossani
Sameer Dossani
#73 Carnivore Saved My Life with Mallory Simmons
#73 Carnivore Saved My Life with Mallory Simmons
#73 Carnivore Saved My Life with Mallory Simmons
Friday 1st August 2025
Mallory Simmons shares her transformation through the carnivore diet, tackling disordered eating and mental health struggles.
Explicit
19 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Sameer Dossani
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!From Dieting Despair to Carnivore Clarity: Mallory Simmons' Story
Episode Overview
- Mallory's lifelong battle with dieting began at age 10.
- Switching to a carnivore diet in 2023 transformed her mental health.
- The carnivore diet silenced food-related anxiety and noise.
- Mallory founded 'Lioness Proof' to empower women in health.
- Her story highlights the impact of societal pressures on body image.
"It just turned off this food noise in my head and I felt like I got my life back."
Mallory Simmons' journey through a myriad of diets is nothing short of a rollercoaster ride. Starting from a tender age of 10, she found herself caught in the whirlwind of calorie counting and food-related anxiety. From Weight Watchers to Atkins, and even the Whole30, Mallory tried them all but found no solace. In this episode of 'Recovery and Transformation', Mallory shares her story with Sameer Dossani, explaining how the carnivore diet became her unexpected saviour in 2023.
This switch silenced the relentless food noise in her head, granting her peace of mind and a newfound energy. Mallory's tale is not just about diet changes but a profound shift in mental health and self-perception. Her struggles with disordered eating and body image were compounded by childhood trauma and societal pressures, yet she found healing through a diet many would consider extreme. The carnivore diet's simplicity and focus on nutrient-dense foods provided her with stability, both emotionally and physically.
Listeners will find Mallory's story relatable and perhaps even inspiring, especially those who've been trapped in similar cycles of dieting and self-doubt. She also touches on her coaching practice, 'Lioness Proof', where she empowers women to embrace strength and challenge moderation. Mallory's journey is a testament to the transformative power of finding what works for you, even if it means stepping outside the norm.
This episode is an eye-opener for anyone struggling with food-related anxiety or searching for that elusive sense of well-being. Mallory’s story is a reminder that sometimes the most unconventional paths lead to the greatest peace. Could this be the change you've been waiting for?