76: Natural Healing Show with Catherine Carrigan - Episode 7676: Natural Healing Show with Catherine Carrigan - Episode 76
UK Health Radio Podcast
Catherine Carrigan discusses recognizing abuse signs and prioritizing self-care on The Natural Healing Show.
47:33•9 Jun 2024
Spotting Abuse: Catherine Carrigan's Guide to Healing and Self-Care
Episode Overview
- Learn to identify signs of abuse through the 'Wheel of Power and Control'
- Understand the impact of abuse on self-esteem and emotional well-being
- Discover resources and support systems for breaking free from abusive relationships
- Prioritize self-care and healing in the journey towards recovery
- Empower yourself to recognize your worth and pursue a life of harmony and peace
“You deserve to be happy. You deserve to be healthy and you deserve to live in harmony and peace. Make the decision to know that you deserve better.”
Have you ever wondered how to recognize the subtle signs of abuse? In this episode of The Natural Healing Show, Catherine Carrigan takes you through her own experiences and sheds light on the often-hidden indicators of abusive relationships. Using the 'Wheel of Power and Control', Catherine breaks down the red flags that many people overlook. This isn't just about identifying abuse; it's also about finding the strength to seek help and prioritize your well-being.
Whether you're questioning your own relationship or concerned about a loved one, Catherine's insights are invaluable. Tune in for a compassionate and empowering discussion that could be the first step towards a healthier, happier life.
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