UK Health Radio Podcast
UK Health Radio Podcast
79: Heal It with Ken D. Foster - Episode 79
79: Heal It with Ken D. Foster - Episode 79
79: Heal It with Ken D. Foster - Episode 79
Tuesday 25th November 2025
Explore how life's struggles fuel transformation with Ken D. Foster and guest Oswald Newbold in this inspiring episode of the Heal It Show.
47 minutes
Inspiring
Hopeful
Informative
Authentic
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episode Overview
- Pain can be a powerful motivator for change.
- Rehabilitation should start from day one of incarceration.
- Housing and employment are major barriers for ex-prisoners.
- Education is crucial for successful reentry into society.
- Positive stories from incarceration can inspire hope.
"You've got to feel the pain to make the change."
Curious about how life's deepest wounds can lead to transformation? Episode 79 of the Heal It Show with Ken D. Foster offers a powerful narrative that digs into the heart of change, resilience, and growth. Ken brings a unique perspective on how pain can be a catalyst for personal evolution, sharing his own awakening moment from 1992 when a 'little voice' urged him to embrace discomfort to initiate change.
Special guest Oswald Newbold joins the conversation, offering insights from his own experiences with incarceration and his work in criminal justice reform. Oswald's journey from struggle to strength is a testament to the human spirit's ability to rise above adversity. His book, 'Breaking Chains, Building Futures', captures stories of redemption and resilience, providing hope and inspiration for those facing similar challenges.
The episode also tackles the flaws in the current prison system, advocating for rehabilitation over punishment and highlighting the barriers faced by formerly incarcerated individuals upon reentry into society. If you're in need of motivation or seeking ways to support those impacted by the justice system, this episode is a must-listen. How can we redefine our approach to justice and rehabilitation? Tune in to explore these crucial topics.