8: Andra Stanoiu - The Healthy Debate Show - Episode 88: Andra Stanoiu - The Healthy Debate Show - Episode 8
UK Health Radio Podcast
Rachel Norrington discusses overcoming imposter syndrome and boosting confidence in the workplace.
43:32•7 Mar 2023
Tackling Imposter Syndrome: Insights from Rachel Norrington on The Healthy Debate Show
“Imposter syndrome is about the feelings we experience when we're feeling uncomfortable.”
Ever feel like a fraud at work, despite your achievements? You're not alone. In this episode of The Healthy Debate Show, Rachel Norrington, an HR Coach and founder of The Happy HR, shares her expertise on overcoming imposter syndrome. With years of experience in human resources, Rachel understands the pressure HR professionals face to be experts in everything. She dives into practical strategies to help you manage self-doubt and boost your confidence at work.
Rachel emphasizes the importance of setting boundaries and balancing business needs with employee well-being. She also provides tips on reframing negative self-talk and recognizing the specific type of imposter syndrome that might be affecting you. This episode is a must-listen for anyone in HR looking to enhance their career and personal well-being. Tune in to gain valuable insights and start feeling more confident in your professional journey.
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