UK Health Radio Podcast
UK Health Radio Podcast
8: Carly Chamberlain - I AM WELLness Moments - Episode 8
8: Carly Chamberlain - I AM WELLness Moments - Episode 8
8: Carly Chamberlain - I AM WELLness Moments - Episode 8
Wednesday 5th April 2023
Carly Chamberlain explores affirmations, positive self-talk, and self-care in her I AM WELLness Method on the UK Health Radio Podcast.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Mindfulness & Emotional Wellbeing
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Mindful Recovery
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Get the buttons here!Carly Chamberlain's Guide to Affirmations and Self-Care: The I AM WELLness Method
Love and worthiness are at the root of everything we think, feel and do.
Ever wondered how positive self-talk could change your life? Carly Chamberlain has some answers. In this episode of the UK Health Radio Podcast, Carly delves into her I AM WELLness Method, a transformative approach to self-care that emphasizes the power of affirmations, visualization, and mindfulness. Carly believes that love and worthiness are at the heart of everything we think, feel, and do.
By practicing positive self-talk and affirmations, she argues, you can connect with your inner therapist and discover your true potential. Carly shares her personal journey of overcoming trauma and negative self-talk through her method. She discusses how childhood experiences shape our self-expression and the importance of compassion and surrender in the healing process. Her insights offer practical steps to cultivate awareness, love, radiance, and affluence in your daily life.
Whether you're struggling with limiting beliefs or just looking for ways to improve your mental well-being, Carly's approach provides valuable tools for nurturing your body and mind. This episode is perfect for anyone interested in self-improvement and holistic wellness. Carly's down-to-earth style makes complex concepts accessible, and her enthusiasm is contagious. Tune in to explore how affirmations and positive self-talk can help you lead a more fulfilling life.