UK Health Radio Podcast
UK Health Radio Podcast
8: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 8
8: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 8
8: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 8
Thursday 23rd February 2023
Dora Walsh discusses nutrigenomics and how personalised nutrition based on genetics can enhance health and well-being. Listen now.
47 minutes
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Get the buttons here!Unlocking Health with Nutrigenomics: Dora Walsh's Guide to Personalised Nutrition
Every symptom is a message, every emotion is a message, and as soon as we see the body like that, we can then start to love it again, which is part of my focus.
Imagine if your diet could be tailored specifically to your genetic makeup. In this episode of the UK Health Radio Podcast, registered nutritionist Dora Walsh dives into the fascinating world of nutrigenomics. This emerging field blends nutrition and genetics to create personalised nutrition plans that can potentially reverse diseases, aid in weight loss, and boost overall well-being.
Dora takes listeners on a journey through the science behind nutrigenomics, explaining how understanding your body's biochemistry and emotional relationship with food can uncover the root causes of health issues. She shares compelling case studies that highlight the practical applications of this approach, making complex concepts accessible and relatable. Beyond just the science, Dora discusses the five levels of healing and how these principles can be applied to achieve optimal health.
She also touches on the importance of models in nutrition and healing, providing listeners with a comprehensive view of how personalised nutrition plans can be crafted. Addressing common fears around genetic testing, Dora offers a balanced perspective, encouraging those curious about this field to explore it with an open mind. Whether you're looking to improve your health, manage your weight, or simply understand more about how your body works, this episode is packed with valuable insights and practical advice.
Tune in and discover how nutrigenomics could be the key to unlocking your optimal health.