#81: Surviving Sibling Loss, The Grief Journey & Sobriety with Kimberly Owens

#81: Surviving Sibling Loss, The Grief Journey & Sobriety with Kimberly Owens

What happens when the city that never sleeps becomes a backdrop for your deepest grief? In this moving episode of the Sun & Moon Sober Living Podcast, host Mary Tilson sits down with Kimberly Owens, a New York City-based photographer and writer, to explore her emotional journey through sibling loss and sobriety. Kimberly, originally from Arizona, opens up about the heart-wrenching experience of losing her sister six years ago, which prompted her to seek solace beyond her corporate life.

Her creative project, Dear Lady June, emerged as a lifeline during this tumultuous period. Kimberly discusses the confusing and often overwhelming nature of grief, from anticipatory grief to moments of distraction and denial. She candidly shares how she found moments of joy and laughter amidst the pain, emphasizing the importance of healing through the body and embracing one's true self.

Seven months into her sobriety journey, Kimberly reflects on how living in a bustling city like New York presents unique challenges, especially when it comes to avoiding the pervasive drinking culture. Throughout the conversation, Kimberly's story is a testament to resilience and self-compassion. She highlights the significance of finding a supportive community and how sobriety has helped her heart heal and find deeper meaning in life.

This episode is a raw and authentic portrayal of grief, loss, and the transformative power of sobriety. It's a must-listen for anyone navigating similar struggles or seeking inspiration to embrace their true selves.