83: Changing the Relationship with You Through Recovery

83: Changing the Relationship with You Through Recovery

Imagine battling addiction from a young age and finding yourself lost in a whirlwind of chaos and self-doubt. That’s the story of Jen Sugermeyer, who joins Duane Osterlind on this episode of 'The Addicted Mind Podcast'. Jen opens up about her journey that began with an eating disorder at just twelve years old and spiraled into alcoholism by her mid-thirties.

Her life became a constant struggle, juggling between jails, hospitals, and a demanding job, all while trying to keep her addiction hidden. The weight of shame and fear of reaching out for help only added to her burden. In this heartfelt conversation, Jen shares how she finally broke free from the vicious cycle. She talks candidly about the moment she realized that she needed to change her relationship with herself to truly recover.

Jen’s story is not just about overcoming addiction; it’s about finding self-love and understanding that the root of her problems lay within. She explains how addressing her internal struggles was the key to her transformation. Listeners will find Jen’s narrative both moving and inspiring. Her experience underscores the importance of facing one's fears and embracing self-compassion in the recovery journey.

Whether you’re battling addiction yourself or supporting someone who is, this episode offers valuable insights and hope for a brighter future.