88. Chasing oblivion with Miles Bingham88. Chasing oblivion with Miles Bingham
How I quit alcohol
Miles Bingham shares his journey to sobriety, highlighting the importance of boundaries and nature in finding peace.
1:09:06•23 Apr 2022
Finding Peace: Miles Bingham's Sobriety Journey
“I was able to slowly but surely address all the things that were making me unhappy or all the things that were distressing me, and I have found, like we say, a sense of contentment and serenity, and just the normal everyday things that you can find anywhere in the world that aren't that?”
Ever wondered how someone can turn their life around after years of battling addiction? In this episode of 'How I Quit Alcohol,' host Danni Carr sits down with Miles Bingham, also known as @thesobertrekker, to explore his remarkable seven-year journey to sobriety. Miles opens up about his mental health struggles and the pivotal role that setting boundaries and immersing himself in nature played in his recovery.
He shares candid insights into the early challenges of sobriety and how he discovered true contentment by staying authentic to himself. Miles' story is a beacon of hope for anyone grappling with addiction, showing that it's possible to find serenity and joy in the simple, everyday moments. Whether you're seeking inspiration for your own journey or looking to support a loved one, this conversation offers valuable takeaways on personal growth and the rewards of living a sober life.
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