9. Powerful Encounters With the Lord for Mental Health Freedom9. Powerful Encounters With the Lord for Mental Health Freedom
Strong Tower Mental Health with Heidi Mortenson
Do you ever experience tears and have no idea why? It could be that God is encountering you and wanting to change something in you for His glory. We can be judgmental or weary about “encounters” with the Lord until we actually have one ourself. In...
31:22•25 Oct 2021
Finding Mental Health Freedom Through Spiritual Encounters with Heidi Mortenson
“Through us, he gives us what we can handle at the level that we can chew on. Find what works for you and yield for an encounter to beat these mental health symptoms.”
Ever wondered why sometimes you find yourself in tears without knowing why? In this episode of 'Strong Tower Mental Health', Heidi Mortenson dives into her own experiences with these emotional moments, suggesting they might be divine encounters aiming to bring about change. Heidi, a Licensed Marriage and Family Therapist, opens up about her journey from skepticism to embracing these spiritual encounters, sharing how they have impacted her mental health.
She discusses the significance of being vulnerable and authentic, and how setting healthy boundaries can aid in managing issues like depression, anxiety, addiction, and co-dependency. Through personal stories and practical advice, Heidi encourages listeners to remain open to spiritual practices that resonate with them. This episode is a heartfelt guide for anyone looking to combine their faith with mental health strategies, offering hope and reminding us all that help is always available.
Tune in for an inspiring conversation that blends professional insight with spiritual wisdom.
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