UK Health Radio Podcast
UK Health Radio Podcast
90: The Sports Doctor Radio Show with Dr Robert Weil - Episode 90
90: The Sports Doctor Radio Show with Dr Robert Weil - Episode 90
90: The Sports Doctor Radio Show with Dr Robert Weil - Episode 90
Sunday 8th December 2024
Dr. Bob Weil discusses overcoming self-sabotage in sports with Dr. Philip Agrios and the role of humour in mental wellness with Bill Williams.
49 minutes
Inspiring
Informative
Supportive
Engaging
Motivational
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Get the buttons here!Unlocking Mental Barriers in Sports with Dr. Bob Weil
Episode Overview
- Dr. Agrios shares strategies to overcome self-sabotage.
- Bill Williams discusses the role of humour in mental wellness.
- Dr. Bob answers listener emails with expert advice.
- Practical tips for improving mental and physical well-being.
- Insights from 'Life's One Law' for personal growth.
I got two rules for you. Number one, don't be a critic. And number two, you know, be a good listener.
In this episode of The Sports Doctor Radio Show, Dr. Bob Weil welcomes two fascinating guests, Dr. Philip Agrios and W.G. Bill Williams, to discuss the intriguing intersections of sports medicine, mental health, and self-sabotage. Dr. Agrios, a retired sports chiropractor and self-sabotage specialist, shares his unique insights on how athletes can overcome mental barriers and improve their performance.
His book, 'Life's One Law', serves as a backdrop for the conversation, offering practical advice for anyone looking to break free from self-limiting behaviours. On the flip side, Bill Williams, a multimedia specialist with a rich background in photography and film, brings a lighter yet profound perspective on how humour and creativity can play pivotal roles in mental wellness. Dr. Bob also dives into his famous 'Dr.
Bob Wisdom' segment, where he answers listener emails and provides his expert advice on various topics related to sports medicine and wellness. This episode is packed with valuable information, engaging stories, and practical tips that can benefit not just athletes but anyone interested in mental health and personal growth. Tune in to learn how you can apply these lessons to your own life and improve your mental and physical well-being.