91 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #4 GRIEF/ LOSS OF A LOVED ONE91 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #4 GRIEF/ LOSS OF A LOVED ONE
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Today's episode is about the stages of grief and how they can affect us. We want to numb the pain but all we do is prolong it and possibly make it worse. I talk about how we can honor loved ones more when we show up in the most authentic way as we gr...
20:17•8 Jun 2021
Navigating Grief Without Alcohol: A Guide from Set Free Sisterhood
“The more aware we are of our bodies and our minds and our emotions, the more we are able to recognize that this is just part of our humanity and how we're able to really walk through it with dignity and choices that will really help us in our future and not constantly turn to things to cover up, numb and cope.”
Ever felt like drowning your sorrows in a drink after losing someone dear? Michelle Porterfield, the empathetic host of 'Set Free Sisterhood', gets it. In this episode, she dives into the raw and often overwhelming emotions tied to grief and how they can push us towards alcohol. Michelle explains that while it might seem like a quick fix, alcohol only prolongs the pain and complicates the healing process.
She encourages listeners to face their emotions head-on, honoring their loved ones by staying true to themselves during these tough times. Michelle's advice is both heartfelt and practical, offering steps to cope with loss without resorting to the bottle. If you're struggling with grief and looking for a way to stay alcohol-free, this episode provides a comforting and supportive voice to guide you through.
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