92.5 | CANCEL NEW YEARS RESOLUTIONS & do this instead92.5 | CANCEL NEW YEARS RESOLUTIONS & do this instead
Head-to-Heal
Jiordana Saade offers a fresh take on New Year's goals by advocating for manifestations over resolutions.
24:21•30 Dec 2023
Ditch Resolutions: Embrace New Year's Manifestations with Jiordana Saade
Episode Overview
- Jiordana challenges the effectiveness of New Year's resolutions and introduces the concept of New Year's manifestations
- Understanding one's manifestation style, making clear and detailed manifestations
- Embodying the energy of the desired outcomes, and maintaining a consistent practice of journaling, affirmations, and hypnosis
- Jiordana wraps up the episode with empowering words of encouragement, expressing gratitude for her listeners and wishing them a thriving year ahead
“I desire to release all the excess weight, to step on the scale, see 145 pounds, to feel the best in my clothes. Like you want to really just take it to the next step. Like paint yourself a picture. This is half of how hypnotism works. Like hypnotherapy is by creating the visualization in your brain so that you can feel it in your body because all emotions are stored in the body.”
New Year's resolutions have a notorious reputation for fizzling out by February, but what if there's a better way to kickstart your year? In this episode of 'Head-to-Heal', Jiordana Saade, a certified holistic nutritionist, suggests swapping out those tired resolutions for something more impactful: New Year's manifestations. Jiordana, who brings her expertise in behavioural neuropsychology and hypnosis to the table, explains why traditional resolutions often fail and how shifting your mindset can make all the difference.
She breaks down the science behind why manifestations work better and provides practical tips to help you get started. From identifying whether you're a specific or non-specific manifester to embodying the energy of your goals daily, Jiordana covers it all. She also emphasizes the power of journaling, affirmations, and even hypnosis to keep you on track. With her relatable style and personal anecdotes, Jiordana makes the concept of manifestations both accessible and inspiring.
Whether you're looking to lose weight, find love, or achieve any other goal, this episode offers a fresh perspective that might just change how you approach the new year. Tune in and discover how to make your dreams a reality by simply changing the way you think.
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