UK Health Radio Podcast
UK Health Radio Podcast
93: Her Health and Happiness with Jenni Russell - Episode 93
93: Her Health and Happiness with Jenni Russell - Episode 93
93: Her Health and Happiness with Jenni Russell - Episode 93
Monday 7th April 2025
Jenni Russell shares secrets to female intimate health, confidence, and vitality in this engaging episode. Discover practical advice for a fulfilling life.
46 minutes
Inspiring
Informative
Encouraging
Supportive
Empowering
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Embrace Your Feminine Power with Jenni Russell
Episode Overview
- Understanding the importance of pelvic floor muscles for overall health.
- Practical tips for improving confidence and continence.
- The role of feminine energy in personal empowerment.
- How to embrace your authentic self for a fulfilling life.
- Insights from Jenni's masterclasses and personal experiences.
When you own your power unapologetically, you set the stage for a collective rise
In this episode of 'Her Health and Happiness', Jenni Russell tackles the often overlooked topic of female intimate health with a blend of expertise and compassion. As the author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', Jenni is well-equipped to discuss the importance of pelvic floor muscles and their impact on various aspects of life, including confidence and sexual satisfaction. Her engaging storytelling and relatable anecdotes make this episode both enlightening and entertaining.
Jenni shares her personal journey, experiences from her masterclasses, and the empowering concept of embracing feminine energy. She highlights how understanding and nurturing these vital muscles can lead to a more fulfilling and confident life. This episode is a must-listen for anyone interested in improving their intimate health and overall well-being. Don't miss out on Jenni's valuable insights and practical advice that can help you take charge of your health and happiness.