UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 93: The Therapy Suite with Gavin J - Episode 93

93: The Therapy Suite with Gavin J - Episode 93

Friday 14th March 2025

Leona Burton shares her journey from young mum to CEO, offering practical tips for balancing business and family life.
41 minutes
Inspiring
Supportive
Informative
Encouraging
Honest

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Balancing Business and Motherhood: A Chat with Leona Burton

Episode Overview

  • Balancing business and motherhood requires realistic expectations.
  • Support networks are crucial for women in business.
  • Self-care is essential but often neglected.
  • Challenges unique to women in business include not being taken seriously.
  • Community support can lead to exponential growth.
Business is like 80% your mind, and the rest is the 20%.
In this episode of The Therapy Suite, Gavin J sits down with Leona Burton, CEO of Mums in Business. Leona shares her inspiring journey from being a young mum at 18 to leading a global community for mums in business. Her story is filled with relatable anecdotes and valuable insights for anyone juggling family and career. Leona talks about the challenges she faced, including her eldest son's autism diagnosis, and how these experiences shaped her entrepreneurial path.
She candidly discusses the hurdles women in business often encounter, such as not being taken seriously and the unique struggles of balancing motherhood with professional ambitions. Leona's community has grown exponentially, providing a supportive network for mums worldwide. They offer training, education, and networking opportunities tailored to the needs of women balancing business and family life. Leona emphasises the importance of realistic expectations and self-care, sharing her own struggles with maintaining balance.
Her advice is practical and grounded, making it clear that success doesn't come without hard work and perseverance. If you're looking for motivation and practical tips on balancing life and business, this episode is a must-listen.
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