#94 How to Live When it Feels Like Life is on Hold#94 How to Live When it Feels Like Life is on Hold
The Breast Cancer Recovery Coach
If you’ve ever heard yourself saying, I’m waiting until this happens, this stops, or that changes…then I’ll do what I want to do. You need to listen to this episode. Life is a dynamic, fluid thing and it never stops moving. But...
46:43•4 Jul 2020
Reclaiming Your Life: Moving Forward After Breast Cancer with Laura Lummer
“Life is still going on and it may not be the circumstances you imagined living in, but if you’re choosing to put your life on hold, you’re missing out.”
Ever find yourself saying, 'I'll do that once things settle down'? If so, you're not alone. In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer tackles the all-too-common feeling of life being on hold after a breast cancer diagnosis and treatment. Laura, a seasoned life, health, and nutrition coach, knows firsthand how easy it is to fall into the trap of waiting for the 'right moment'.
She brings her unique blend of personal experience and professional wisdom to help you break free from this mindset. Laura shares five practical steps to help you re-engage with your life right now, instead of waiting for circumstances to change. She delves into why it's so challenging to get back into the swing of things and offers actionable advice to help you overcome these hurdles.
From embracing mindfulness practices to making healthier lifestyle choices, Laura's tips are designed to support both your body and mind. You'll also hear inspiring stories from other breast cancer survivors who have managed to reclaim their lives and pursue their dreams despite their diagnosis. These real-life examples serve as a powerful reminder that it's possible to find joy and fulfillment even in the face of adversity.
Whether you're a survivor yourself or supporting someone who is, this episode is packed with insights and encouragement to help you live your best life now. Tune in and discover how you can stop waiting and start living.
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