UK Health Radio Podcast
UK Health Radio Podcast
95: Her Health and Happiness with Jenni Russell - Episode 95
95: Her Health and Happiness with Jenni Russell - Episode 95
95: Her Health and Happiness with Jenni Russell - Episode 95
Monday 21st April 2025
Jenni Russell discusses pelvic floor health and its impact on women's lives, featuring skincare expert Amy Anderson and case study Deborah Rhodes.
48 minutes
Informative
Compassionate
Supportive
Engaging
Honest
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3137 (View all)
Do you want to link to this podcast?
Get the buttons here!Jenni Russell on Female Intimate Health and Pelvic Floor Secrets
Episode Overview
- Strengthening pelvic floor muscles boosts confidence and continence.
- Emotional trauma can manifest as physical health issues.
- Rosacea is a common but misunderstood condition.
- Systemic stress impacts kidney function and overall wellness.
- Practical tips for managing intimate health.
The true healing we get requires us digging into the relationship between our emotional traumas and our physical organs.
In this episode of the UK Health Radio Podcast, Jenni Russell dives into the intricacies of female intimate health, a topic often shrouded in taboo. Jenni, the author of 'Pelvic Floor Secrets', shares her expertise on the pelvic floor's vital role in overall well-being. She breaks down how strengthening these muscles can lead to confidence, continence, and even enhanced sexual satisfaction. Jenni's insights aim to demystify this essential aspect of women's health, making it accessible and relatable.
She is joined by skincare expert Amy Anderson and case study Deborah Rhodes, who share their experiences with rosacea and the impact it has on their lives. The conversation highlights the importance of understanding the connection between emotional trauma and physical health, particularly focusing on how systemic stress can affect kidney function and overall wellness. This episode is packed with valuable advice, real-life stories, and practical tips that can help women take control of their health.
Whether you're dealing with intimate health issues or simply curious about the topic, Jenni's candid and compassionate approach will leave you feeling informed and empowered. Don't miss out on this enlightening discussion that brings a critical but often overlooked topic to the forefront.