$95 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #5 TRIGGERS AT HOME- SPOUSE, KIDS, MONEY, LIFE!$

95 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #5 TRIGGERS AT HOME- SPOUSE, KIDS, MONEY, LIFE!
95 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #5 TRIGGERS AT HOME- SPOUSE, KIDS, MONEY, LIFE!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

In this episode, I talk about real-life stressors. I share how we can take new action once we realize what thoughts are spinning around. Listen up! This is the work I have done a lot and continue. This is the life-changing stuff! Once we realize that...

InspiringEmpoweringInformativeHopefulEncouraging

19:16•22 Jun 2021

RSS Feed

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 377

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Tackling Home Stressors: Staying Sober with Michelle Porterfield

“Once we realize that we can control our thoughts and feelings and really take new action, the opportunities for growth are endless!”

Feeling like home life is pushing you towards that next drink? You're not alone. In this episode of 'Set Free Sisterhood', Michelle Porterfield dives into the nitty-gritty of how everyday stressors—like your spouse, kids, money, and just life in general—can make staying sober a real challenge. Michelle, who’s been through the wringer herself, offers a candid look at how to identify and manage these triggers.

She shares practical tips on how to take control of your thoughts and feelings, helping you to act differently when stress hits. It's all about finding healthy coping mechanisms and getting the support you need. If you've ever felt like stress at home is derailing your progress, this episode is a must-listen. Michelle's approach is down-to-earth and relatable, making it easier for you to see how these strategies can fit into your life.

Tune in and discover new ways to stay on track and keep growing.

Previous94 \\ HAVE YOU BEEN ALCOHOL FREE FOR A WHILE NOW? STILL FEELING STUCK? TIME TO TAKE NEW ACTION.

Next96 \\ FREEDOM FRIDAY - TRUTH AFFIRMATION MATTHEW 7:7-8