UK Health Radio Podcast
UK Health Radio Podcast
98: Her Health and Happiness with Jenni Russell - Episode 98
98: Her Health and Happiness with Jenni Russell - Episode 98
98: Her Health and Happiness with Jenni Russell - Episode 98
Monday 19th May 2025
Explore pelvic floor health with Jenni Russell, revealing its impact on confidence and relationships. A lively conversation on women's wellness awaits!
49 minutes
Informative
Engaging
Supportive
Honest
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Secrets to Women's Health with Jenni Russell
Episode Overview
- Pelvic floor health is crucial for confidence and sexual satisfaction.
- Open conversations can break taboos around female intimate health.
- The power of choice plays a significant role in overcoming challenges.
- Belief without discernment can be risky.
- Resilience is key in recovering from cancer.
Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation
Dive into a fascinating discussion with Jenni Russell on 'Her Health and Happiness', where she unpacks the importance of pelvic floor health and its impact on women's lives. Jenni, known for her book 'Pelvic Floor Secrets', brings her unique perspective to the table, challenging taboos and encouraging open conversations about female intimate health. With her lively and engaging style, Jenni shares her journey and insights into how these vital muscles affect confidence, continence, and sexual satisfaction.
The episode also touches on broader themes like relationships, personal empowerment, and the balance between belief and discernment. Jenni's reflections on these topics are both enlightening and entertaining, offering listeners a fresh look at health and wellness. You'll also hear about Johan's inspiring story of overcoming cancer, showcasing resilience and the power of choice.
Whether you're curious about the science behind pelvic health or looking for motivation to embrace your own journey, this episode promises a blend of wisdom and humour. Tune in for an engaging conversation that might just change the way you think about your health.