99. From a litre of moonshine a day to finding healing with Ali from WA

99. From a litre of moonshine a day to finding healing with Ali from WA

Picture drinking a litre of moonshine every day just to feel 'normal'. That's where Ali from Western Australia found herself before she decided to change her life. In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Ali to discuss her remarkable journey to one year of sobriety. Ali opens up about her struggles with self-esteem and how she used alcohol as a crutch to feel attractive and worthy.

She doesn't shy away from talking about her relapses, but instead views them as valuable lessons on her path to lasting sobriety. Ali emphasizes that real change has to come from within and shares practical tips on staying motivated and avoiding the dreaded plateau. She also highlights the joys of discovering new sober activities and hobbies, which have been pivotal in her recovery.

Throughout the conversation, Ali underscores the importance of positive input and support from others, which she credits as crucial to her success. Whether you're in the early stages of your sobriety journey or looking for ways to maintain your progress, Ali's story offers a wealth of inspiration and practical advice.