A bit about meA bit about me
Sober Life = Happy Life
Katrina Clarke shares her emotional journey from addiction to recovery, highlighting the role of rehab, AA, and daily commitment.
9:34•7 Apr 2022
Katrina Clarke: Finding Hope in Sobriety
“Today, I am the happiest I have been in a long time, even happier than I was on my 4 months of sobriety. Last time, because I was truly honest with myself, I said goodbye to alcohol...”
Ever wondered what it takes to turn your life around from the grips of addiction? In this heartfelt episode of 'Sober Life = Happy Life', Katrina Clarke opens up about her personal journey to sobriety. She paints a vivid picture of how alcohol once controlled her every emotion and moment, becoming an unwelcome companion in her life.
The story takes a poignant turn as Katrina shares how postpartum depression and the COVID-19 pandemic deepened her dependence on alcohol, leading to a spiral that required intervention from DFS to help her find her way back. Katrina doesn’t sugarcoat her experience; she candidly discusses her initial resistance to inpatient rehab, only to later realize it was the best decision she ever made.
Her narrative is raw and honest, shedding light on the transformative power of Alcoholics Anonymous (AA) and the vital role of a supportive network. Through her journey, Katrina emphasizes the importance of living One Day at a time and the liberating act of saying goodbye to alcohol. This episode isn’t just a story; it’s a lifeline for anyone struggling with addiction or supporting someone who is.
Katrina closes with the serenity prayer, offering a beacon of hope and encouragement for those on their path to recovery. Tune in for an inspiring tale of resilience, community, and the pursuit of a happier, sober life.

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