A Case of The F-it'sA Case of The F-it's
Everyday Addict
Brian Ario offers practical advice on overcoming feelings of overwhelm in recovery in this episode of 'Everyday Addict'.
28:47•21 Nov 2021
Battling the F-it's: Finding Strength in Recovery
“Giving up and knowing when to quit are two different things. They're very different, right, and knowing when to quit is very brave. Or shall we call it a sweet spot for change? And it creates that pressure to change because we don't believe in it.”
Ever felt like throwing in the towel when the weight of recovery feels too heavy? In this episode of 'Everyday Addict', Brian Ario tackles the all-too-common feeling of being overwhelmed, known as a 'Case of the F-it's'. Brian breaks down why we get to this point and shares practical advice on how to push through those tough moments.
With a blend of expert insights and personal stories, he helps listeners understand the difference between giving up and knowing when to take a step back. This episode is packed with tips on how to stay motivated, seek support, and create a plan to keep moving forward. If you're finding it hard to stay on track in your recovery journey, Brian's compassionate guidance might be just what you need.
Tune in for an honest and encouraging conversation that reminds you you're not alone and that every step forward counts.
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