Chelsey Arce on Recovery, Dance, and Breaking Barriers
Episode Overview
Chelsey Arce's personal journey of recovery and thriving professional career The intersection of disordered eating, anxiety, depression, and obsessive-compulsive disorder The impact of cultural perspectives on disordered eating and recovery Challenges and triumphs in navigating recovery and self-acceptance The importance of support systems and addressing stigma and shame
I think when my early 20s, when I was like some of my worst like times with that eating disorder where I was really completely just encompassed with it. You just either learn skills to deal with it or you don't because it doesn't get easier as your parents and your family ages. It doesn't get easier as relationships change or people around you pass away. It doesn't get easy.
Ever wondered how someone juggles the pressures of Broadway with the challenges of eating disorders and mental health? In this compelling episode of 'Grey Maybe', host Jillian Schmitz sits down with Chelsey Arce, the Associate Choreographer of the Broadway hit Sweeney Todd. Chelsey opens up about her early struggles with food and body image, shedding light on her journey as a woman of color navigating recovery from disordered eating, anxiety, depression, and obsessive-compulsive disorder.
Her candidness offers a raw glimpse into the complexities of these issues, breaking down the stigma and shame often associated with them. This episode is not just about the hardships; it's also about triumphs. Chelsey discusses how recovery has not only propelled her to a healthier life but also fueled her thriving professional career in dance. The conversation touches on cultural perspectives, the importance of support systems, and practical advice for loved ones of those struggling with eating disorders.
Whether you're in recovery yourself, supporting someone who is, or simply interested in understanding more about these topics, this episode offers valuable insights and a sense of community. Tune in for an eye-opening discussion that blends personal anecdotes with broader societal issues, all wrapped up in an engaging and heartfelt dialogue.