A Conversation with Dr. Alexandra Solomon: BoundariesA Conversation with Dr. Alexandra Solomon: Boundaries
We Heal Together
This episode is with the incredible Dr. Alexandra Solomon, @dr.alexandra.solomon (Instagram). Check out the show notes for full information on her and links to her course, books, work, etc. In this episode, we spend the beginning portion getting to know Dr. Alexandra Solomon. She shares how her life has looked like in the pandemic, her educational/professional background, etc. In the remainder of the episode, we have a conversation about boundaries. As always, if you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
1:18:47•22 Feb 2021
Boundaries and Balance: Insights from Dr. Alexandra Solomon
“Boundaries are so hard, and I just wanted to hear your thoughts on...”
Ever wondered why setting boundaries feels so tricky? In this episode of 'We Heal Together', Cordelia chats with Dr. Alexandra Solomon, a seasoned psychologist with a deep understanding of relationships. Dr. Solomon brings her wealth of knowledge to the table, sharing both personal stories and professional expertise. The conversation covers what boundaries really are, why they're essential, and how gender expectations can complicate things. Dr.
Solomon also provides practical advice on how to communicate your limits clearly and receive others' boundaries with kindness. The episode wraps up with a look at parent-child boundaries and a sneak peek into Dr. Solomon's courses and resources. If you're keen to improve your relationships and set healthier boundaries, this episode is a must-listen.
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