A Conversation with Todd Baratz: Let's Talk About Sex.A Conversation with Todd Baratz: Let's Talk About Sex.
We Heal Together
This episode is with the brilliant Todd Baratz, @yourdiagnonsense (Instagram). Check out the show notes for full information on his Instagram, online course, & ways to connect with Todd. In this episode, we are talking about S-E-X. Let's get to it, folks. As always, if you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
1:04:15•8 Mar 2021
Sex, Relationships, and Mental Health: A Candid Chat with Todd Baratz
“Sex is a complex topic that requires deep exploration of one's own desires and boundaries. It's important to prioritize your own pleasure and not put pressure on yourself to change overnight.”
Ever wondered how sex and mental health intertwine? In this episode of 'We Heal Together', Cordelia sits down with Todd Baratz, a renowned therapist specializing in relationship and sex therapy. Todd's insights take you on a journey through the complexities of sexuality, relationships, and mental well-being. They tackle everything from pornography and addiction to trauma and anxiety, making this conversation both engaging and enlightening.
Todd emphasizes the importance of patience in exploring your desires and boundaries, reminding us that change doesn't happen overnight. Therapy, he notes, can be a valuable tool in navigating these experiences and finding a partner who makes you feel safe. Cordelia and Todd also debunk common myths about sex, like the simultaneous orgasm myth often portrayed in movies and porn. They stress the need for accurate information and resources to truly enhance your sexual experiences.
This episode is a treasure trove of knowledge, offering a safe space to explore sexuality while linking it to mental health. Whether you're curious about the role of therapy in sexual health or seeking to understand your own desires better, this episode has something for everyone. Tune in for an honest, thoughtful conversation that's sure to leave you with a fresh perspective on sex and relationships.
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