A Happy, Loved, Positive You (30 min)
A Happy, Loved, Positive You (30 min)

Happy Mind: Meditations from the Ancient World to Modernity

Now only available on the Alyte app

InspiringInformativeEducationalHealingMotivational

1:00•21 Jun 2019

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About this podcast

Happy Mind: Meditations from the Ancient World to Modernity

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Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you. Hosted on Acast. See acast.com/privacy for more information.

Emotional HealthMindful RecoveryPersonal GrowthHolistic HealthMind & Tech

Episodes: 439

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Unlock Your Best Self with Zebediah Rice's Meditations on Alyte App

“Science now shows that meditation and mindfulness really work.”

Feeling overwhelmed or just need a moment of calm in your busy life? Zebediah Rice, the voice behind 'Happy Mind: Meditations from the Ancient World to Modernity', has something special for you. In this episode, Rice introduces his guided meditations now available on the Alyte app, a social wellness platform designed to help you find balance and peace. Whether you're a meditation newbie or a seasoned practitioner, these sessions offer a path to improved mental clarity and overall well-being.

Rice delves into how meditation can boost your immune system, sharpen your mind, and even rival prescription medications in treating mental health issues. Plus, he explains why he's bringing his teachings to Alyte and how you can access these valuable resources for free. Ready to enhance your life? Download the Alyte app and start your journey towards a happier, healthier you with Zebediah Rice's expert guidance.

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