eatlizabeth
eatlizabeth
A Little Catch-up
A Little Catch-up
A Little Catch-up
Thursday 3rd April 2025
Elizabeth shares her struggles with winter blues, recovery, and the joy of reconnecting with herself in this heartfelt episode.
Explicit
19 minutes
Honest
Supportive
Humorous
Relatable
Reflective
About this podcast
Author:
eatlizabeth
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Reconnecting with Yourself: Elizabeth's Journey Through Winter Blues
Episode Overview
- Elizabeth shares her struggles with the Chicago winter blues.
- The importance of reconnecting with family and familiar routines.
- Humorous insights into marathon training mishaps.
- Balancing social media presence with personal life.
- The significance of supportive recovery programs.
Being miserable is not a personality trait and that does not make you a pleasant person to be around
Feeling like everything is happening to you? You're not alone. In this episode of 'Wildly Basic West', Elizabeth, also known as @eatlizabeth, shares her journey through a tough winter in Chicago and how she managed to reconnect with herself and her recovery. Elizabeth opens up about the struggles of maintaining sobriety and wellness while dealing with the winter blues and the demands of everyday life.
She candidly discusses her return to Denver, where she found solace in the comfort of her family and familiar routines. This episode is a heartfelt reflection on the importance of self-care, the challenges of recovery, and the joy of rediscovering what makes you feel 'actually OK'. Elizabeth's humour and honesty shine through as she talks about everything from breathwork classes to marathon training mishaps.
If you're looking for a relatable and supportive conversation about sobriety and wellness, this episode is a must-listen.