eatlizabeth
eatlizabeth
Wildly Basic West
Wildly Basic West
Wildly Basic West
Join Elizabeth on 'Wildly Basic West' for heartfelt advice and a non-judgemental space to explore sobriety, wellness, and becoming a person you actually like.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Creativity & Innovation
Health & Wellness
Latest Episodes
It's my 6 months and I can cry if I want to: the beauty and grief of getting sober
Thursday 6th April 2023
16 minutes
How I'm getting smarter in 2023: thoughts on conscious consumption, breaking up with true crime, and finding inspiration in boredom
Wednesday 5th April 2023
14 minutes
Breaking up with perfectionism, image maintenance, and my obsession with being liked
Thursday 23rd March 2023
12 minutes
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Get the buttons here!Wildly Basic West: Sobriety and Wellness with Elizabeth
Ever wondered how to navigate sobriety while becoming a person you genuinely like? 'Wildly Basic West' is your go-to podcast for exploring sobriety and wellness in a warm, non-judgemental space. Hosted by Elizabeth, this series offers a blend of personal stories, practical advice, and insightful discussions that can resonate with anyone on their journey to sobriety. Whether you're just starting out or have been sober for years, Elizabeth's candid approach makes complex topics accessible and relatable.
Each episode dives into a variety of themes like overcoming perfectionism, the impact of social media on mental health, and the importance of community support. Elizabeth also tackles unique subjects such as conscious consumption and breaking free from the obsession with true crime. Her reflections on personal growth, emotional intelligence, and spiritual practices provide listeners with actionable steps to better their lives. What sets 'Wildly Basic West' apart is its genuine and empathetic tone.
Elizabeth's honest sharing about her own struggles and triumphs makes for an engaging and inspiring listen. She doesn’t shy away from discussing the emotional burdens of sobriety, the importance of self-assessment, and the role of mindfulness in managing triggers. Her insights are not only practical but also deeply personal, making the podcast a comforting companion for anyone facing similar challenges. Listeners will find value in the varied topics covered, from rewiring the brain's thought patterns to finding inspiration in boredom.
Elizabeth's unique blend of humor and sincerity creates a supportive environment where listeners can explore their paths to wellness without feeling judged. So if you're seeking a podcast that offers heartfelt advice and a safe space to explore sobriety and wellness, 'Wildly Basic West' is definitely worth a listen. Join Elizabeth as she shares her journey and helps you navigate yours.