Hayley Bell

Finding The Valkyrie

Hayley Bell

  • A Messy Bedroom Ep 03

A Messy Bedroom Ep 03

Thursday 10th January 2019

Join Hayley Bell as she shares how to overcome negative thoughts in daily life on Finding the Valkyrie, on alcoholfree.com.
21 minutes
Encouraging
Empowering
Informative
Motivational
Thought-provoking

About this podcast

Finding The Valkyrie
Author:
Hayley Bell
Overview:
Categories:
Self-Improvement
Relationships
Parenting
Mental Health
Society and Culture
Faith-Based Recovery
Addiction
Self-Help
Personal Recovery Stories
Religion and Spirituality
Links:
Visit site
Episodes:
19 (View all)

Finding the Valkyrie: Overcoming Negative Thoughts in Daily Life

But you have to feel it, you have to allow yourself to feel it, because it's already happening inside of your head.
In the latest episode of Finding the Valkyrie, Hayley Bell shares her experiences with the negative self-talk that can plague us all. She talks about how she used to actively choose to stay in a negative place, and how she changed her perspective and took action to overcome that cycle. The episode offers listeners a powerful reminder that we all have a Valkyrie within us, and it's up to us to choose how we approach the daily battles of life.
By focusing on the facts, allowing ourselves to feel our emotions, and taking specific actions, we can find the strength to overcome negativity and move forward. Listen to the full episode now on alcoholfree.com.