Erik
Erik
A New Game
A New Game
A New Game
Wednesday 3rd October 2018
Erik shares tips on overcoming negative mindsets by rearranging your space, trying new activities, and stepping away from negativity.
18 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Erik
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Spiritual & Personal Growth Journeys
Episodes:
9 (View all)
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Get the buttons here!Transforming Your Mindset: Erik's Guide to Overcoming Negativity
Don't assume you have to do everything by yourself. And if you enjoy it, then congratulations. You figured out what doesn't work for you. Cross it off the list and move on to the next one.
Ever had a fantastic day shattered by a single bad moment, making the rest of your week feel like a write-off? In this episode of 'Hidden Behind The Smile', Erik dives into the rollercoaster of emotions that come with battling negative mindsets. He opens up about his own struggles and offers practical advice on how to shift from a dark place to a more positive outlook. Erik shares how rearranging his personal space brings him peace when frustration sets in.
This simple act of changing your environment can have a profound impact on your mental state. But that's not all—he also encourages listeners to try new activities without the fear of failure. Whether it's picking up a new hobby or tackling a project, the key is to keep moving forward and not get stuck in a rut. One of the most powerful messages in this episode is the importance of stepping away from negativity.
Erik acknowledges that leaving behind toxic situations isn't easy, but it's a crucial step toward better mental health. He reminds us that we don't have to face these challenges alone; support is available, and taking that first step is vital. So, if you're tired of letting one bad moment ruin your entire week, tune in to hear Erik's heartfelt advice on transforming your mindset and finding a path to a brighter future.