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Hidden Behind The Smile
Erik shares his journey through addiction triggers and offers practical advice on finding inner peace in 'Hidden Behind The Smile'.
26:50•23 Aug 2018
Finding Calm in Chaos: Erik's Journey Through Addiction Triggers
“If you don't know what set you off before all this happens, you're not going to be able to stop them. You're not going to be able to take back what you said or did.”
Ever felt like the smallest thing can send you spiraling? In this episode of 'Hidden Behind The Smile', Erik dives into his personal history with addiction and the everyday triggers that can set him off. Erik doesn't just talk about the problems; he offers a glimpse into his methods for keeping those triggers at bay. From the stress of past jobs to the constant battle with an addictive personality, Erik's story is both raw and relatable.
He shares how taking a moment to 'stop and smell the roses' can be a game-changer. By pausing and letting the world rush by, the weight of our burdens can feel a little lighter. This episode is a must-listen for anyone dealing with addiction or supporting someone who is. Erik’s candid approach provides practical advice on self-reflection, communication, and finding inner peace amidst the chaos.
Tune in to hear how understanding your triggers can pave the way to a healthier, more balanced life.
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