Valeria Teles
Valeria Teles
A Path To Well-Being: Laughter
A Path To Well-Being: Laughter
A Path To Well-Being: Laughter
Sunday 11th April 2021
Barbara Dahlgren talks about the healing power of laughter and its role in spiritual well-being with Valeria Teles on 'A Quest for Well-Being'.
38 minutes
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Valeria Teles
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Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Laughter as Medicine: Barbara Dahlgren's Path to Spiritual Well-Being
True joy is an attitude of the heart and the spirit inside of us, and I do think perhaps the more joy that you have from that perspective, you will be able to laugh more when it's an appropriate time.
Can laughter truly be the best medicine? In this heartwarming episode of 'A Quest for Well-Being', Valeria Teles sits down with Barbara Dahlgren, the insightful author of 'Zorro and Me'. Barbara shares her incredible journey from the foothills of the Ozarks to becoming a minister's wife and a seasoned writer. With over 50 years in ministry and countless articles under her belt, Barbara knows a thing or two about finding joy in life's challenges.
The conversation flows effortlessly as Barbara opens up about how humor has been a guiding light in her life. She emphasizes that laughter isn't just about fleeting happiness but about cultivating deep-seated joy. This joy, she explains, comes from within and can lead to profound inner peace. Imagine being able to laugh even in tough times – that's the kind of resilience Barbara advocates for.
Barbara's anecdotes are both touching and hilarious, painting a vivid picture of how humor can be a spiritual practice. She also distinguishes between happiness and joy, highlighting that joy is an attitude of the heart and spirit. One memorable takeaway from the episode is Barbara's belief that 'the more joy you have from within, the more you'll find reasons to laugh'. If you're looking for a dose of inspiration wrapped in laughter, this episode is a must-listen.
It's perfect for anyone on a spiritual journey who wants to embrace joy and humor as tools for well-being. Tune in and let Barbara Dahlgren's infectious laughter brighten your day.