A Walk in the Woods on a Snowy Day — 318

A Walk in the Woods on a Snowy Day — 318

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Saturday morning, I awoke to fresh snow. I had a fairly hectic and noisy time going to the gym, getting ready for the day, etc. Then I stepped out into a lovely, hushed silence. I decided I needed more of that,

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7:0810 Feb 2020

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Finding Calm in Nature: A Snowy Walk with The Recovery Show

So I guess I feel like this morning my higher power spoke to me in a moment when I was ready to hear it, and I said: oh, that's a really good idea.

Imagine waking up to a fresh blanket of snow, the world outside hushed and still. In this episode of The Recovery Show, the hosts invite you to step into that serene moment. After a bustling morning, one of the hosts felt the need to escape the noise and chaos, leading them to a peaceful walk in the woods. This simple act of connecting with nature turned into a profound experience of reflection and serenity.

As they wandered through the snowy landscape, they found a deeper connection with their higher power and a sense of tranquility that had been elusive in daily life. The hosts share how this quiet time in nature became a pivotal moment in their recovery journey. They discuss the importance of taking time for introspection and how it can be a powerful tool in the 12-step program.

The episode delves into Step Three of the program, focusing on turning one's will over to a higher power. The hosts open up about their personal experiences with this step, offering insights into how it has helped them find peace and direction. They also highlight the critical role of self-care and mental health in recovery, emphasizing that sometimes, a simple walk in nature can be incredibly restorative.

Listeners are encouraged to find their own moments of quiet reflection, whether in nature or another peaceful setting. The hosts' candid stories and reflections provide a relatable and genuine perspective on the journey to serenity and the importance of connecting with a higher power. Tune in to this episode of The Recovery Show for an inspiring narrative that underscores the healing power of nature, introspection, and the 12-step program.

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