Serenity Is Addictive
Serenity Is Addictive
AA Acronyms to deal with Fear & Anxiety. Also prayers for Fear to help us live a deeper serenity
AA Acronyms to deal with Fear & Anxiety. Also prayers for Fear to help us live a deeper serenity
AA Acronyms to deal with Fear & Anxiety. Also prayers for Fear to help us live a deeper serenity
Friday 20th September 2024
Learn how to tackle fear and anxiety with AA acronyms and prayers for deeper serenity in this episode of Serenity Is Addictive.
8 minutes
Informative
Supportive
Encouraging
Hopeful
Compassionate
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Mindful Recovery
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Get the buttons here!Overcoming Fear & Anxiety with AA Acronyms and Prayers
Episode Overview
- Fear is an emotion triggered by perceived danger, real or imagined.
- The AA Big Book describes fear as a corrosive force in our lives.
- Six AA-related acronyms offer different perspectives on fear.
- Short, spontaneous prayers can help manage fear and anxiety.
- The serenity prayer is a powerful tool for acceptance and courage.
"Fear is often based on false or imagined things, not reality."
In this episode of Serenity Is Addictive, the focus is on overcoming fear and anxiety through the lens of 12-step spirituality. The host kicks things off by defining fear and exploring its connection to anxiety. Fear is described as an emotion triggered by the belief that something dangerous or painful is imminent, whether real or imagined.
The episode dives into what the AA Big Book says about fear, highlighting that it's a corrosive force in our lives and providing a prayer for dealing with it. The heart of the episode lies in breaking down six AA-related acronyms for fear, each offering a unique perspective on how fear manifests and how to tackle it.
From 'Fighting Ego Against Reality' to 'False Evidence Appearing Real', each acronym is explained in detail, shedding light on how our egos, instincts, and negative emotions can fuel our fears. The host doesn't shy away from using blunt language with acronyms like 'F*** Everything And Run', making the discussion relatable and engaging. You'll also hear about the power of short, spontaneous prayers in managing fear and anxiety.
The episode wraps up with a couple of heartfelt prayers aimed at surrendering fear to a higher power and finding peace. The serenity prayer is highlighted as a powerful tool for accepting things we cannot change and finding the courage to change what we can. If you're looking for practical tools and spiritual guidance to manage fear and anxiety, this episode offers a treasure trove of insights.
It's a must-listen for anyone in recovery or those seeking to understand how to face their fears head-on. So, are you ready to face your fears and find deeper serenity? Tune in to this enlightening episode and take the first step towards a more peaceful life.