About Disproportionate Anger In Victims Of Narcissistic AbuseAbout Disproportionate Anger In Victims Of Narcissistic Abuse
Cynthia Bailey-Rug
Cynthia Bailey-Rug discusses disproportionate anger in victims of narcissistic abuse and offers practical coping strategies.
4:08•17 Jun 2020
Understanding Anger: A Deeper Look at Narcissistic Abuse
“No one wants to be treated badly, but in particular when they haven't even done anything wrong. In a relationship with a narcissist, as I mentioned earlier, they'll use gunny-sacking to prove how awful you are to yourself and others.”
Ever felt like your anger is out of control after dealing with a narcissist? Cynthia Bailey-Rug dives into this very issue, exploring why victims of narcissistic abuse often experience disproportionate anger. She introduces the concept of 'gunny-sacking', a tactic narcissists use to emotionally overwhelm their victims, making it nearly impossible to confront them about their behavior.
Cynthia doesn't just share theory; she opens up about her own struggles with gunny-sacking and how it led to the end of her relationship with her parents. She sheds light on how this tactic can wreak havoc on relationships and offers practical advice for managing those overwhelming emotions. Cynthia also emphasizes the importance of faith in navigating anger, reminding listeners that feeling angry, especially in abusive situations, is not wrong.
This episode is a must-listen for anyone grappling with the fallout of narcissistic abuse. Tune in to gain valuable insights and find healthier ways to cope.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.