Cynthia Bailey-Rug
Cynthia Bailey-Rug
About Disproportionate Anger In Victims Of Narcissistic Abuse
About Disproportionate Anger In Victims Of Narcissistic Abuse
About Disproportionate Anger In Victims Of Narcissistic Abuse
Wednesday 17th June 2020
Cynthia Bailey-Rug explains disproportionate anger in narcissistic abuse victims and offers coping strategies in this insightful episode.
4 minutes
Informative
Empowering
Supportive
Thought-provoking
Transformative
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Get the buttons here!Understanding Anger: A Deeper Look at Narcissistic Abuse
No one wants to be treated badly, but in particular when they haven't even done anything wrong. In a relationship with a narcissist, as I mentioned earlier, they'll use gunny-sacking to prove how awful you are to yourself and others.
Ever felt like your anger is out of control after dealing with a narcissist? Cynthia Bailey-Rug dives into this very issue, exploring why victims of narcissistic abuse often experience disproportionate anger. She introduces the concept of 'gunny-sacking', a tactic narcissists use to emotionally overwhelm their victims, making it nearly impossible to confront them about their behavior.
Cynthia doesn't just share theory; she opens up about her own struggles with gunny-sacking and how it led to the end of her relationship with her parents. She sheds light on how this tactic can wreak havoc on relationships and offers practical advice for managing those overwhelming emotions. Cynthia also emphasizes the importance of faith in navigating anger, reminding listeners that feeling angry, especially in abusive situations, is not wrong.
This episode is a must-listen for anyone grappling with the fallout of narcissistic abuse. Tune in to gain valuable insights and find healthier ways to cope.