ACA Is... - Sober Pod Recovery PodcastACA Is... - Sober Pod Recovery Podcast
Sober Pod - Recovery Podcast
Carl and Ellen discuss Adult Children of Alcoholics (ACA) and how it helps those from dysfunctional homes recover.
1:17:13•9 Aug 2021
Growing Up in Chaos: Carl and Ellen on Adult Children of Alcoholics
“So essentially, what I was doing was, you know, replaying, replaying my family dynamic in a work at work which is not. But you know, for you know, I guess in this case it's like, I think, if you're willing to stick this out and go into Aca, you obviously have a lot of pain when it comes to the situation and you identify a lot of these aspects and what they ask you to do is they ask you to go back to.”
Ever wondered how growing up in an alcoholic home shapes your life? In this episode of 'Sober Pod', Carl and Ellen dive into the world of Adult Children of Alcoholics (ACA). They share their own stories and explain why they keep returning to ACA meetings. Unlike Alcoholics Anonymous, ACA focuses on those who grew up in dysfunctional homes, offering unique tools for recovery.
Carl and Ellen discuss the concept of reparenting yourself – a crucial step in healing the inner child that was neglected or harmed. They also explore the program's benefits and resources, making it a valuable listen for anyone affected by a chaotic upbringing. Tune in to understand how ACA can be a lifeline for those seeking to heal from past traumas.
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