Addiction Talk: Kassie UnderwoodAddiction Talk: Kassie Underwood
Addiction Talk
Kassie Underwood shares her journey of overcoming addiction, depression, and anxiety through spiritual practices on 'Addiction Talk'.
32:06•1 Jul 2021
Kassie Underwood: Finding Healing Through Spiritual Practices
“If there's anything that we want in this life, whether it's to relieve ourselves of addiction, anxiety, if we want money, if we want career success, if we want love of the work- is internal.”
Imagine discovering a way to heal from addiction, depression, and anxiety through spiritual practices. In this episode of 'Addiction Talk', Kassie Underwood, a spiritual teacher and author, takes us on her personal journey of transformation. As the founder of The Practice and Harvard's first-ever resident Meditation Advisor, Kassie has a wealth of experience to share. She reveals how her method, developed over fourteen years of study, helped her overcome her struggles.
Kassie talks about the power of surrender and meditation in her healing process and offers practical tools that anyone can incorporate into their daily lives. Her story is a testament to the strength found in spirituality and the importance of breaking the stigma around addiction. Tune in to hear Kassie's inspiring journey and learn how you can tap into your own inner power for healing.
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