Addicts Behavior Slip?Addicts Behavior Slip?
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome shares tips on handling addictive behaviors during recovery and emphasizes self-forgiveness and self-care.
16:26•18 Apr 2020
Coping with Addictive Behaviors: Bobbie's Recovery Tips
“They are part of the process: painful when they happen, but resolvable. We can forgive ourselves for these slips. - Beth T”
Ever find yourself slipping into old habits even when you're trying to stay clean? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome gets real about those pesky addictive behaviors that sneak up on us during recovery. She dives into personal stories and practical tips, making this a must-listen for anyone on a similar journey.
Bobbie talks about the importance of self-forgiveness, sharing how crucial it is to forgive yourself for slip-ups and keep moving forward. She also touches on unique ways to support local businesses during tough times, like partnering with restaurants to help them sell food and hire employees. Bobbie's advice on self-care is golden—she emphasizes the benefits of sitting still and avoiding multitasking to maintain mental peace.
Whether you're battling addiction yourself or supporting a loved one, this episode offers valuable insights and a comforting sense of solidarity. Tune in for a blend of heartfelt stories and actionable advice that could make all the difference in your recovery journey.
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