Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Addressing Eating Issues and Food Addiction
Addressing Eating Issues and Food Addiction
Addressing Eating Issues and Food Addiction
Sunday 18th March 2018
Dr. Dawn-Elise Snipes tackles food addiction, triggers, and practical strategies for managing eating issues on the 'Counselor Toolbox Podcast'.
59 minutes
Informative
Educational
Supportive
Healing
Empowering
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
Do you want to link to this podcast?
Get the buttons here!Tackling Food Addiction and Eating Issues with Dr. Dawn-Elise Snipes
Food can become an addiction when it's used to escape from negative feelings and continues to be used despite negative consequences, and the person experiences psychological withdrawals and cravings when he or she cannot access the food and cope.
Ever find yourself reaching for that snack even when you're not hungry? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes dives into the complex world of eating issues and food addiction. She breaks down both clinical and everyday struggles with eating and weight, shedding light on the triggers that often lead to food addiction. Dr. Snipes emphasizes the importance of understanding these triggers and working with professionals like nutritionists to create effective strategies.
She also discusses the impact of highly processed foods on our bodies and explores medication options for binge eating disorder. Throughout the episode, she highlights the strong link between what we eat and how we feel, urging listeners to be mindful of their habits and make conscious changes. Whether you're a professional or someone dealing with these issues yourself, this episode offers valuable insights and practical advice to help you take control of your eating habits.