Addressing Eating Issues and Food AddictionAddressing Eating Issues and Food Addiction
Counselor Toolbox Podcast with DocSnipes
Examining both clinical and nonclinical eating and weight issues and interventions. CEU course is available at https://allceus.com/podcastCEUs
59:06•18 Mar 2018
Tackling Food Addiction and Eating Issues with Dr. Dawn-Elise Snipes
“Food can become an addiction when it's used to escape from negative feelings and continues to be used despite negative consequences, and the person experiences psychological withdrawals and cravings when he or she cannot access the food and cope.”
Ever find yourself reaching for that snack even when you're not hungry? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes dives into the complex world of eating issues and food addiction. She breaks down both clinical and everyday struggles with eating and weight, shedding light on the triggers that often lead to food addiction. Dr. Snipes emphasizes the importance of understanding these triggers and working with professionals like nutritionists to create effective strategies.
She also discusses the impact of highly processed foods on our bodies and explores medication options for binge eating disorder. Throughout the episode, she highlights the strong link between what we eat and how we feel, urging listeners to be mindful of their habits and make conscious changes. Whether you're a professional or someone dealing with these issues yourself, this episode offers valuable insights and practical advice to help you take control of your eating habits.
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