AFG Step Study---Step 4AFG Step Study---Step 4
Recovery Radio Network
Sue D. fron the Yorba Linda CA, AFG Gottawanna group, speaking on step four
54:45•30 Sept 2010
Step 4: Embracing Fearless Self-Inventory with Sue D.
Episode Overview
- Trusting a sponsor is crucial for progress.
- Writing down your inventory helps clear emotional clutter.
- Facing your fears is essential for healing.
- Focus on your own shortcomings rather than others'.
- Step 4 builds on the foundation laid by previous steps.
“Resentments are like me drinking poison hoping you're going to die”
Sue D. from the Yorba Linda CA, AFG Gottawanna group takes centre stage in this episode of Recovery Radio Network, focusing on Step 4 of the Al-Anon Family Groups' Twelve Step program. With a mix of heartfelt anecdotes and practical advice, Sue delves into the importance of taking a 'searching and fearless moral inventory' of oneself.
She shares her personal journey through the steps, highlighting how each step builds on the previous one, especially Step 3, which involves turning one's life over to a higher power. Sue brings humour and authenticity to her storytelling, making it easy for listeners to relate to her experiences. She emphasises the necessity of trusting a sponsor and how essential it is to write down your inventory to clear out the emotional clutter.
Sue candidly discusses her struggles with blame, resentment, and fear, offering a raw and honest look at her path to recovery. One of the standout moments is Sue's revelation about how fear of the unknown drove many of her actions. She explains that by acknowledging these fears and writing them down, she was able to gain clarity and start the healing process.
Sue also touches on the importance of addressing one's own shortcomings rather than focusing on others' faults, a common theme in Al-Anon. Sue’s insights into the practical aspects of Step 4 are both inspiring and actionable. She advises getting a pencil and paper to write down your inventory, stressing that this act alone can be incredibly freeing. Sue's message is clear: by facing our fears and taking responsibility for our actions, we can begin to heal and grow.
This episode is a must-listen for anyone involved in a Twelve Step program or those supporting someone in recovery. Sue's blend of wisdom, humour, and practical advice makes this episode both engaging and educational. Don't miss out on this opportunity to gain valuable insights into the journey of recovery.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
