Alcohol By The NumbersAlcohol By The Numbers
The Right Mind Media Podcast
Jon and Abby talk about the "math" behind how varying alcohol amounts affect the body, and how to add wellness to the equation.
28:10•9 Apr 2023
The Real Impact of Alcohol: Breaking Down the Numbers
“It's important to know what I'm doing when I pick that drink up.”
Ever wondered how alcohol really affects your body? In this episode of 'The Right Mind Media Podcast', hosts Jon Cohan and Abby Dean dive into the nitty-gritty of alcohol consumption. They explore how different amounts of alcohol impact your body and discuss why understanding this 'math' can help you make healthier choices. The episode kicks off with a look at the Scottish government's approach to reducing alcohol-related deaths by raising prices on high-alcohol drinks.
But it doesn’t stop there; Jon and Abby also highlight the benefits of gratitude, acts of kindness, and connecting with nature for your mental health. Curious about how food and overall health influence alcohol absorption? They’ve got you covered. You'll learn about the crucial roles of the liver and pancreas in processing alcohol and what happens when you consume too much. This episode is packed with insights that could change how you view your next drink.
If you're interested in making more informed choices about alcohol, this is a must-listen.
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