Alex Riley on Emerging Perspectives on DepressionAlex Riley on Emerging Perspectives on Depression
The One You Feed
Alex Riley and Eric Zimmer discuss the multifaceted nature of depression and treatments in 'The One You Feed'.
59:35•12 Apr 2022
Alex Riley: Shedding Light on Depression's Complexities
“This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.”
Ever wondered what really goes on in the mind during depression? In this episode of 'The One You Feed', host Eric Zimmer sits down with award-winning science writer Alex Riley to unravel the intricacies of depression, guided by Riley's book, *A Cure for Darkness: The Story of Depression and How We Treat It*. From personal anecdotes to scientific insights, Riley shares his journey through depressive episodes, the impact of SSRIs, and his experiences with psilocybin treatment.
They also discuss how nutrition and exercise play a role in managing depression, and why creating a safe space for those affected is crucial. Whether you're seeking to understand depression better or looking for ways to support someone you love, this episode offers a blend of empathy and expertise that could make a real difference.
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