iHeartPodcasts

The One You Feed

iHeartPodcasts

  • Alex Riley on Emerging Perspectives on Depression

Alex Riley on Emerging Perspectives on Depression

Tuesday 12th April 2022

Alex Riley joins Eric Zimmer on 'The One You Feed' to discuss his book on depression, covering treatments, personal experiences, and the importance of support.
60 minutes
Informative
Thought-provoking
Empowering
Encouraging
Engaging

About this podcast

The One You Feed
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Alex Riley: Shedding Light on Depression's Complexities

This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.
Ever wondered what really goes on in the mind during depression? In this episode of 'The One You Feed', host Eric Zimmer sits down with award-winning science writer Alex Riley to unravel the intricacies of depression, guided by Riley's book, *A Cure for Darkness: The Story of Depression and How We Treat It*. From personal anecdotes to scientific insights, Riley shares his journey through depressive episodes, the impact of SSRIs, and his experiences with psilocybin treatment.
They also discuss how nutrition and exercise play a role in managing depression, and why creating a safe space for those affected is crucial. Whether you're seeking to understand depression better or looking for ways to support someone you love, this episode offers a blend of empathy and expertise that could make a real difference.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.