Tanner Keegan Read

Retrieving Sanity

Tanner Keegan Read

  • All Inclusive Not Exclusive

All Inclusive Not Exclusive

Sunday 28th May 2023

Discover how the 12-step process can improve anyone's life, not just those battling addiction, in this insightful podcast episode.
Explicit
20 minutes
Informative
Engaging
Honest
Supportive
Compassionate

About this podcast

Retrieving Sanity
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
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Exploring Life's Steps: More Than Just Recovery

Episode Overview

  • The 12-step process can benefit anyone, not just those with addictions.
  • Addictions can be both harmful and seemingly harmless habits.
  • Working the steps fosters self-improvement and a closer connection to one's higher power.
  • Making amends is a crucial part of personal growth.
  • Changing your perspective can lead to a more positive outlook on life.
"A prayer without action is just a complaint"
In the podcast episode "All Inclusive Not Exclusive" from Retrieving Sanity, host Keegan Read challenges the notion that the 12-step recovery process is solely for those battling addiction. He suggests that everyone, regardless of their struggles, can benefit from these steps. Keegan argues that addiction comes in many forms – not just drugs or alcohol – and points out that even seemingly harmless habits can have a negative impact on our lives.
Through engaging anecdotes and relatable metaphors, Keegan highlights how working the steps can lead to personal growth and a closer connection to one's higher power, whatever that may be. Keegan dives into the intricacies of each step, explaining how they foster self-improvement and betterment. He candidly shares his own experiences with recovery, emphasising the importance of confronting one's past actions and making amends.
The episode is peppered with humour and honesty, making it an engaging listen for anyone curious about recovery or self-improvement. Keegan's reflections on addiction are not limited to substances; he broadens the discussion to include everyday habits that can become addictive. He encourages listeners to reflect on their own lives and consider how they might benefit from the principles of the 12 steps.
Whether you're dealing with addiction or simply looking to become a better version of yourself, Keegan's insights provide a fresh perspective. With an empathetic tone and practical advice, this episode offers a unique take on recovery. It invites you to consider how the 12 steps might fit into your life, regardless of your current situation. So, why not take a moment to explore these steps and see what positive changes they might bring?
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